Pre Workout Supplements Advice
Posted on 25. Jun, 2011 by admin in Topical Videos
Free Training Info at www.3d-muscle.com A lot of people have been emailing me asking about supplements and which are the best to take/ when to take them! Here is a short video regarding H-Blocker from Isatori, available online @ bodybuilding.com or any leading website. I will upload more videos about supplements soon! Stay Tuned! Check out the blog @3dmuscle.blogspot.com www.bodybuilding.com
Alex Rogers, President of www.proteinfactory.com shows you the best way to make a pre and postworkout drink and then deadlifts 225lbs for 25 reps. Check out this video on the best pre workout and best postworkout drinks!
Video Rating: 4 / 5
38 Responses to “Pre Workout Supplements Advice”
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philnoll: Interesting comment. Send me a better video if you...
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flowewritharoma: good work!...
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850Nexus: Really enjoyed you video informative. When you ha...
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FatReleaseSystem: Really enjoyed you video informative. When you ha...
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TheNitricOxide: Really enjoyed you video informative. When you ha...
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411181
25. Jun, 2011
WOOOW this guy looks like he hasn’t trained a day in his life !!!
Natural food guys – he says whilst eating cheerios and drinking tropicna orange juice. How many bodybuilders/powerlifters do you know who drink orange juice from a carton ? NON at least not any of the good ones. There is no magic forumula/supplement guys they are only there to aid you. Best advice; strong training combined with a sound healthy and consistent diet full of protein, carbs and fat, YES FAT It is essential!
mackdoss08
25. Jun, 2011
what are the side effects?
mackdoss08
25. Jun, 2011
what are the side effects
endoftheplanet
25. Jun, 2011
@Sk8er4life12299 HAHA I laughed so hard at your comment
vengadorsky
25. Jun, 2011
@Sk8er4life12299 have you taken a look at his channel?
wwwNooBcom
25. Jun, 2011
You should try the new hemo rage unlta concentrated, my fucking aye balls where right out my head after taking it
Sk8er4life12299
25. Jun, 2011
its fucking ditgusting that you just HAD to eat during the video. WHILE CHEWING WITH YOUR MOUTH OPEN. and why should we listen to your skinny ass about building muscle?
Vinnygil
25. Jun, 2011
good vid but just dont eat in your vids anymore. lol if u do close ur mouth when u chew
shoeshinemorad
25. Jun, 2011
your eyebrows look like there on the juice
osiris3yhn
25. Jun, 2011
oh damn this guy talks funny as fuck. english. ok. anyways a lot of times i hit my boxing gym i feel lazy as fuck and hate working out id rather just stretch so yeah i do need a energy drink or something so yeah i try it out
PhagBucketLive
25. Jun, 2011
i like your unibrow
The3dmuscleblog
25. Jun, 2011
@daredevildom I see what ur saying! it makes sense for sure! thanks man… and well done!
daredevildom
25. Jun, 2011
@The3dmuscleblog amino acid chains link protein cells together to create muscle. if you supplement without protein then you have no platform to build muscle. You can obtain protein from the foods you eat, but digesting 200 or more grams of protein per day from food alone is a difficult task…
The3dmuscleblog
25. Jun, 2011
Why put more stress on an old persons body by introducing protein? I’d suggest going with the simpler amino acids which don’t accumulate in the body and are virtually harmless . An old persons digestive system isn’t usually what it was when it was younger. Tearing apart those tough protein molecules isn’t easy, even for a youngster. Try supplementing with amino acids for more vitality. I highly recommend spirulina. It has the perfect combination of amino’s.
daredevildom
25. Jun, 2011
@MD5 London brother
aizen100
25. Jun, 2011
just asking – are you a jew or jewish?
sawboy2
25. Jun, 2011
@DBiUpload its slightly purple, no coloring so the maqui berry only slightly changes color
sawboy2
25. Jun, 2011
@neckmin Caffeine does get your wired no question, but its 100% true that caffeine releases cortisol, a catabolic hormone.
neckmin
25. Jun, 2011
@sawboy2 LOL “catabolic state” u have NO clue what your talking about. You think caffeine does nothing? Stop making videos, honestly. btw u have a gay voice.
MooGooTo0oW
25. Jun, 2011
no more no explode for me
wasianchickn
25. Jun, 2011
Use the guy behind you in the video to market your stuff.
gofallinahole64
25. Jun, 2011
@sawboy2 if you are going to refute his claim to you as an idiot; you need to use the correct use of “there’s”.
bAgWeedJaVLNicePants
25. Jun, 2011
FUCK YOU ARE A RETARD
sawboy2
25. Jun, 2011
@windex708 First, if your going to call me an idiot, spell ELECTROLYTES correctly. Second, creatine and sodium will help you with a pump, but yes, the body does bring blood to the muscle when working out. Third, NO supplements are a complete scam. never have they been proven to increase nitrates level in the blood. Prove it! Caffeine releases cortisol, which is a catabolic hormone! So no, its not a good idea. If you need caffeine to get motivated to workout, then theirs something wrong.
windex708
25. Jun, 2011
You my friend seem like an idiot! You used gatorade that is full of electrolites then added more.. Then you say electrolites and creatine give you a pump? I dont know if you are aware of this but bloodflow is what causes a pump. I dont think creatine or electrolites will help you with that. NO supplements dialate your blood vessiles which, increases bloodflow. And the reason alot of people use preworkout supplemelts filled with caffine is they need motivation to get into the gym.
sawboy2
25. Jun, 2011
@AdverbAdjective No I dont eat breakfast but your right. You should eat. Most likely after 8 hours of sleep your going to be in a catabolic state. Muscle wasting. So drinking a protein shake in the morning is a good idea. I would say drinking oatmuscle with a hydrolyzed protein is the best thing preworkout.
AdverbAdjective
25. Jun, 2011
do you eat breakfast before that or just the preworkout drink? I’ve always wondered about eating breakfast or if a preworkout shake is good enough for morning workouts because I wanna make sure my muscles aren’t starving during my workout so I can get a lot of good lifting in. but I hate waiting for my food to digest
bswift5
25. Jun, 2011
try N’Sane pre work out formula, you will rip your freaking arms off and get freaking huge and start bithcing at the gym to get more freaking weights because you cant lift enough!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!! or you can take a nice formula and go get your baby sleep. 34 inch pythons over and outttttttttt
DBiUpload
25. Jun, 2011
@sawboy2 sure thing mate
sawboy2
25. Jun, 2011
@DBiUpload can you post the link into our forum. because I dont think you can post links here. thanks i’d like to see that.
DBiUpload
25. Jun, 2011
love protein factory but there was an interesting thread on bb.com in the science section, it was a debate about potent anti-oxidants having an effect on muscle gains. Apparently they should be avoided around training times. you should check it out…it seemed pretty validated.
jamieyoungsongs
25. Jun, 2011
@sawboy2 thanks mate,
sawboy2
25. Jun, 2011
@theUSER101 thank you
sawboy2
25. Jun, 2011
@jamieyoungsongs killer qc. its available on our site
theUSER101
25. Jun, 2011
@moss4life100 Jack3d is just a stimulant product. If it took out the creatine and the Arginine it would do the exact same thing. Arginine has never been proven to actually work for blood flow or NO production. GlycoCarn however has, but is extremely overrated. The preworkout in this guys vid is great. I actually like Gatorade’s pre workout. I also like Plasmatic by EST. That stuff works and is stimulant free.
sawboy2
25. Jun, 2011
@jamieyoungsongs I use my killer qc which contains the best super fruit on the planet..the maqui fruit.
jamieyoungsongs
25. Jun, 2011
hey whats that anti oxident product you use called?
johnnyboi629
25. Jun, 2011
@studywar its also a mistake to spend your youth tied to a woman studywar instead of having sex with lots of women. then to add insult to injury when you both reach middle age she becomes a horny cougar and dumps you have has sex with lots of men. but now you are too old to get any women. so during the years that you were horniest you missed out, and during middle age when she was horniest she has fun. because men are dipshits who are brainwashed by all the lovestory propaganda movies.